Have you wanted to try a HIIT class? Join by video to try a high intensity interval training class by Kayla Knowlton. Email ISU-EmployeeWellness@indstate.edu for the video link. You can still join the Stride to Thrive Employee Wellness challenge on your Navigate homepage. If you enjoy the class, join Kayla’s regularly scheduled HIIT class on Wednesdays 12:00-12:30 pm at the SRC and on Zoom.